Progress of a Reddit User's Weight Gain Journey: Bulking and Cutting for 27Lbs
A F/24/5'4" Reddit user gained 27lbs by upping protein and creatine intake, adding weight lifting and cardio. See how she did it.
Article by Madeleine Smith
Introduction
A female Reddit user, DanngAllex, aged 24 and 5 feet 4 inches tall, shared her weight gain journey on the platform. She went from 149lbs to 176lbs, a total gain of 27lbs. Her post drew the attention of 50 upvotes and several congratulatory comments on her progress.
Bulking and Cutting
When asked how she achieved the weight gain, she revealed that she followed the strategy of bulking and cutting. This involved an increase in protein and creatine intake, weight lifting, and cardio exercises. Her routine is designed to help her gain muscle mass and burn fat in alternating cycles.
Progress and Milestones
DanngAllex's progress is a testament to the transformative power of consistency and discipline. Her routine, which includes weight training during both the bulking and cutting phases, has built up her muscles and endurance. Commenters praised her dedication and encouraged her to keep up her hard work.
Tip for Achieving Weight Gain
DanngAllex's achievement can inspire others to embark on their weight gain journeys. Her regimen of protein and creatine supplements, weight lifting, and cardio exercises can be tailored to individual needs and preferences. Finding a supportive community or accountability partner can also help to stay motivated along the way.
Conclusion
DanngAllex's weight gain journey, as documented on Reddit, shows that it is possible to make significant progress with a consistent workout routine and dedication. Her strategy of bulking and cutting, coupled with a focus on strength training and cardiovascular health, yielded results that spoke for themselves. Anyone can adopt some of her methods and tailor them to their own goals for a healthier, fitter lifestyle.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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