19 lbs Weight Loss 5 feet 4 Female 153 lbs to 134 lbs
Here we have a progress pic showing a weight reduction from 153 pounds to 134 pounds. That's a respectable loss of 19 pounds.
Progress Pic 1 / 1
F/44/5’4 [153 > 134 = 19lbs] (2 years) HIIT every other day + patience
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143 lbs vs 124 lbs
153 lbs vs 134 lbs
163 lbs vs 144 lbs
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