By Height By Weight  

M/32/5'9 Shedding 10 Lbs in 6 Months: Progress Pic

This man has made incredible progress in his weight loss journey, losing 10lbs in just 6 months. He is working hard to replace his fat with muscle but is struggling to get rid of his back handles and belly fat. If you have any advice for him, please let him know!

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 195 pounds to 185 pounds. A total loss of 10 pounds.
M/32/5'9 [195 lbs > 185 lbs = -10 lbs] (6 months) I’m working on replacing my fat with muscle, but I can’t seem to get rid of my back handles and the belly fat. Any advice?
Originally posted on /r/progresspics

This individual has lost 10lbs over the course of 6 months, going from 195lbs to 185lbs. They are a male of average height at 5'9. They are looking to replace fat with muscle, but are struggling to get rid of back handles and belly fat. They are seeking advice from others.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.