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Male in His 30s Sees Incredible Weight Loss Results in Just 3 Months with the Help of a Personal Trainer!

This person has lost 20 pounds in 3 months through weight training and cardio with a personal trainer.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds.
M/33/5'11" [195 lbs > 175 lbs = 20 lbs] Weight Loss Progress = 3 Months of Weight Training & Cardio with Personal Trainer
Originally posted on /r/progresspics

This person has lost 20 pounds in 3 months by working with a personal trainer and doing weight training and cardio. They are male, 5'11, and their previous weight was 195 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.