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Male in His 30s Loses 13Lbs in 14 Months

This is a progress pic of a male who has lost 13lbs over a period of 14 months, going from 210lbs to 197lbs. He is 5'10 tall.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 210 pounds to 197 pounds. A net loss of 13 pounds.
M/35/5’10” [210lbs > 197lbs] (14 Months)
Originally posted on /r/progresspics

This person has lost 13lbs over the course of 14 months, and is now at 197lbs. They are 5'10 tall and male.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.