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F/20/5'7 [245Lb > 150Lb = 95Lb] Weight Journey in 9 Months

Learn how a Reddit user lost 95 pounds in 9 months without changing her eating habits or exercise routine. See her amazing transformation.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 245 pounds to 150 pounds. A respectable loss of 95 pounds.
F/20/5'7 [245lb > 150lb = 95lb] (9 months) not nearly the most amazing here but I'm proud!)
Originally posted on /r/progresspics

Amazing Transformation

A Reddit user, ProfessionalTrust286, recently shared her weight loss journey on the site. She went from weighing 245 pounds to 150 pounds in just nine months. Her post received over 1,100 upvotes and numerous comments praising her for her accomplishment.

No Specific Changes

In her Reddit post, ProfessionalTrust286 explained that she did not purposefully change anything in her eating habits or exercise routine. She theorizes that getting COVID-19 and losing 10 pounds in four days might have jumpstarted her weight loss. But even then, she didn't start losing weight until two months later. She also met someone and started going out more, which might have contributed to her weight loss.

Incredible Weight Loss

ProfessionalTrust286's weight loss journey is astonishing, as she lost 95 pounds in just nine months without any specific changes to her routine. Her post received numerous comments praising her for her achievement, with many commenters emphasizing how amazing her transformation is.

Confidence Boost

ProfessionalTrust286's weight loss has given her a newfound confidence. She admitted to making an error in her post but is excited about her self-assurance. Her progress pictures received a lot of praise, with one commenter even admitting they needed a glass of water after seeing them.

Try Things Out for Yourself

While ProfessionalTrust286's journey might seem incredible, it's important to remember that everyone's experience with weight loss is different. What works for one person might not work for another. However, her story is an inspiration to anyone looking to embark on a weight loss journey. So, try things out for yourself, and see what works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.