M/26/6'4" Redditor's Weight Loss Journey of 75Lbs in 7 Years

Introduction

Losing weight is a long and difficult process, and keeping it off can be just as challenging. Reddit user Tomekinho's journey of losing 75lbs in 7 years shows how perseverance and a change of mindset are key to achieving long-term weight loss goals.

Mind Changes

Tomekinho revealed that he had to make significant changes in his mindset to achieve his weight loss goals. He said being consistent and disciplined was a challenge for him, but he managed to develop willpower and build healthy habits over time. Tomekinho also said he stopped comparing himself to others and focused on his progress, regardless of how small it was.

Body Changes

Tomekinho's success in losing weight has brought about significant improvements in his physical health. His NSFW post on Reddit shows how much his body has transformed from 273lbs to 198lbs. Notably, Tomekinho's weight loss journey has also led to loose skin, which he has had to accept but advises others not to worry too much about.

Struggles and Success

Despite the progress he made, Tomekinho faced many challenges along the way. These included adjusting to changed eating habits and finding time for exercise. However, his commitment and hard work have paid off, and he has achieved significant weight loss success by changing his lifestyle and sticking to healthy habits.

Conclusion

Tomekinho's weight loss journey shows that losing weight and keeping it off is more than just about numbers on a scale. It requires a change in mindset towards better health, discipline, and perseverance, which can be difficult to achieve. Whether you are trying to lose weight or just starting, Tomekinho's story serves as inspiration that change is possible with the right mindset and habits.