F/18/5’1” Weight Loss Progress: 145Lbs to 108Lbs in 8 Months

Introduction

Losing weight is challenging, but it is also one of the most rewarding things anyone can do for their physical and mental health. A Reddit user named pussyfairytink shared their inspiring weight loss journey, which involved losing 37lbs in just eight months.

Exercise Routine

According to pussyfairytink's Reddit post, they did a lot of cardio during their weight loss journey, with a preference for the elliptical and treadmill. They also loved going for runs. As for strength training, they wanted to include more weight training into their routine.

Calorie Intake

Since there was no mention of their daily calorie intake, it is difficult to judge how many calories pussyfairytink consumed. Generally, however, creating a calorie deficit is one of the most effective ways to lose weight. This involves consuming fewer calories than the body burns daily.

Positive Encouragement

Reading through the comments on pussyfairytink's post is a heartwarming experience. There are several comments praising their progress, one even asking if they had seen a reduction in chub rub since their weight loss. Pussyfairytink responded enthusiastically, sharing how they noticed a significant change around 138lbs.

Conclusion

Pussyfairytink's weight loss journey serves as a reminder to readers that consistency truly pays off when trying to lose weight. While their particular exercise routine and calorie intake may not work for everyone, the key takeaway is to find what works best for the individual. From there, it's all about staying committed and pushing through the tough times, which often leads to the most amazing transformation.