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F/26/5'2" [141 > 131 = 10Lbs] in 1.3 Months: a Hardworking Journey to Toning Up

Find out how a reddit user lost 10 lbs in 1.3 months and toned up through dedication and calorie tracking.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 141 pounds to 131 pounds. A total loss of 10 pounds.
F/26/5'2" [141 > 131 = 10lbs] (1. 3 months) Workin' hard to tone up this summer. I can almost see some abs! :)
Originally posted on /r/progresspics

Introduction

This is a report about the inspiring journey of a Reddit user named fitzgerrymander in losing 10 pounds in 1.3 months through her dedication and hardworking attitude toward toning up.

Calorie Tracking and Fitness Routine

Using MyFitnessPal for tracking calories consumed, and syncing it with a Fitbit to track calories burned, fitzgerrymander was able to maintain a calorie deficit by consuming an average of 1,200-1,600 calories per day. Her active exercise routine is to aim for at least 70 minutes of calisthenics, cardio, and dumbbell exercises per day.

Progress and Accomplishments

Fitzgerrymander’s progress and accomplishments are evident in her journey to toning up her body. In just over a month, she managed to lose 10 pounds and is starting to visibly see some abs. Her determination and perseverance are commendable, and they are an excellent example of how hard work pays off.

Coding Passion and Background

Fitzgerrymander has a passion for coding and has found that there's always more to learn. She finds it exciting to work in data analytics, where she can work independently, which suits her introverted personality. She appreciates that this discipline keeps her motivated and engaged while she is pursuing her fitness goals.

Conclusion

Fitzgerrymander's journey shows us that with discipline, hard work, and proper guidance, anyone can achieve their fitness goals. Her experiences with calorie tracking and active exercise routines are an inspiration to others who are also looking to become healthy and tone their bodies. Therefore, everyone should try their best to find what works for them and start taking the necessary steps to live their best life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.