Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months
This is a progress pic of a male who went from 216lbs to 130lbs in 11 months. He started training and dieting in August of last year and this is his 11 month progress.
Article by Madeleine Smith
M/19/5'4"[216lbs > 130lbs = 86lbs] (11Months) I gained a lot of weight during covid 19 but in August of last year I started training and dieting. This was my 11 month progress
Originally posted on /r/progresspics
This person has made some amazing progress in their weight loss journey, going from 216lbs to 130lbs in just 11 months! They attribute their success to starting a training and diet plan last August, and are clearly seeing some great results. This individual is male, 5'4 tall, and from the progress pic subreddit.
🔥 Weight Loss Summary 🔥
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
Gmbf] (M/20/5'5/130Lbs) Male, 20 Years Old, 5'5 Tall, 130Lbs Previous Weight: 130, Current Weight: 130, Change in Weight:
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