45 lbs Weight Loss 5'9 Female 174 lbs to 129 lbs
Here we have a progress pic showing a weight reduction from 174 pounds to 129 pounds. That's a solid total loss of 45 pounds.
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Click to Compare164 lbs vs 119 lbs 174 lbs vs 129 lbs 184 lbs vs 139 lbs
Talk about an amazing turn around you are beautiful in that photo it looks like you are a professional model Be very proud of yourself you should be👍🏻
How did you tone your arms? I went from 210 to 130 and I still feel like my arms are fatty but idk where to start :(