From 170Lbs to 165Lbs: a Reddit User's Shredding Journey

Starting point: 170lbs

The Reddit user began their journey at a starting weight of 170lbs. They knew they wanted to shed some pounds and get shredded, but weren't quite sure how to go about it. They turned to the Reddit community for motivation and tips.

Tracking progress

The Reddit user began tracking their progress by weighing themselves regularly and taking progress photos. They found that seeing the changes in their body over time was a great motivator to keep going, even when the scale wasn't moving as quickly as they wanted.

Strategies and tips

The Reddit user shared some of their strategies and tips for success. They emphasized the importance of tracking calories and macronutrients, as well as staying consistent with workouts. They also found that having a support system, whether it be through friends or online communities, was vital for staying motivated and accountable.

Progress made

After months of hard work and dedication, the Reddit user was able to shed 5lbs and reach their goal weight of 165lbs. They shared their progress with the Reddit community, who were highly supportive and impressed with their success. The user continues to strive towards further progress and maintaining a healthy lifestyle.

Takeaway

The Reddit user's journey serves as a reminder that weight loss and getting in shape is achievable with hard work, dedication, and a support system. Tracking progress and staying consistent with diet and exercise are key components for success. It's important to find what works for you and to not compare your journey to others - everyone's path is unique. Take inspiration from others' journeys, but ultimately, the key to success lies within yourself.