From 140 to 150 Lbs: a 3 Year Weight Journey by M/27/5’7”

Introduction

This Reddit post shares a user's inspiring journey of weight gain. He proudly reports adding 10 pounds to his 140-lb frame over 3 years. The M/27/5’7” user expresses his desire to be lean, but seems content with the progress he has achieved.

Positive Comments

Some Reddit commenters applaud the poster's dedication and results, with one of them commenting that the user looks even better than before. Others ask which chest exercises he finds most effective or complement him on his ripped physique.

Dedication and Consistency

The user attributes his gains, in part, to a consistent exercise routine in which he devoted an entire day to chest and added incline bench on his shoulder day. He is also consistent in going to the gym and performing his favorite lift, the bench press. In addition to exercising, he mentions eating more to add weight.

Challenges and Motivation

The user expresses that one of the challenges of the journey was the difficulty of gaining weight. At times, he lost his motivation to keep going, feeling stuck in a rut. Nonetheless, he remained committed to his goal and continued pushing himself. He advises others who are on a similar journey to stick to it and take advantage of the resources available around them.

Conclusion

The Reddit user’s progress, dedication, and motivation can inspire others on a similar weight gain journey. While each person’s journey is unique, consistency, and dedication to a fitness plan can go a long way towards achieving one’s goals. Additionally, the user’s advice to seek motivation and support from others is helpful for anyone trying to make a significant lifestyle change.