How This Reddit User Lost 12 Pounds in 2 Months with Free Salads and a Busser Job

Introduction

A Reddit user named hunterofmochi shared her weight loss success story and progress pictures on the subreddit r/progresspics. She lost 12 pounds in only two months through a combination of her job as a busser and eating free salads.

The Journey

Hunterofmochi's job involves a lot of physical activity, including walking and carrying dishes, which helped her burn calories. Additionally, her workplace offered free salads, which she took advantage of to maintain a healthy diet. She was able to lose weight without having to cut out any specific food groups or resort to a strict diet.

The Results

Hunterofmochi's weight loss progress pictures show a noticeable difference in her appearance, especially with her cheekbones. Her post gained over 200 upvotes and positive comments from other Reddit users who also congratulated her on her success.

Takeaway

This weight loss journey shows that a combination of a physically active job and a healthy diet can yield positive results in a short amount of time. Instead of following strict diets or fasting, incorporating more physical activity and healthy food choices in daily life can lead to sustainable weight loss. However, everyone's body is different, and it is important to consult with a healthcare professional before making any significant lifestyle changes.

Conclusion

Hunterofmochi's weight loss journey is an inspiring example of how small changes in daily life can lead to significant progress. By taking advantage of the resources available to her, she was able to lose weight in a healthy and sustainable way. For those looking to lose weight, this story suggests trying out new healthy habits and finding a form of physical activity that fits their lifestyle and goals.