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M/28/5'10 Lost 36Lbs in 3 Years: a Progress Pic

This progress pic shows a man who has lost 36lbs over the course of 38 months. He is 5'10 tall and his previous weight was 190lbs.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 190 pounds to 154 pounds. A total loss of 36 pounds.
M/28/5’10” [190lbs > 154lbs = 36lbs] (38 Months) Hit a big personal milestone and just passed 3 years since my first pic! Get better every day!
Originally posted on /r/progresspics

This progress pic is from a male Redditor who goes by the name progresspics. In the pic, the individual is celebrating a weight loss of 36lbs, which brings him down to a total weight of 154lbs. He is 5'10 tall. This is a significant milestone for the individual, as it marks 3 years since his first progress pic.

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🔥 Weight Loss Summary 🔥

Height
5'10"
Height Metric
175 cm
Weight Before
190 lbs
Weight After
154 lbs
Weight Before (kg)
86.2 kg
Weight After (kg)
69.9 kg
BMI Before
28.1
BMI After
22.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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