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How One Reddit User Lost Weight: a Journey Through Their Posts

Follow the weight loss journey of a Reddit user as they share their experience with the community. Find inspiration and tips for your own journey.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 190 pounds to 165 pounds. A respectable loss of 25 pounds.
M/23/5’10” [190lbs > 165lbs] (8 months) Feeling super proud, at my biggest I was 215lbs, however I was to embarrassed to take a picture of myself at that weight. On day 16 of 75 hard now, and have never felt better!
Originally posted on /r/progresspics

Introduction

Reddit is not only a platform to share content and stories, but it can also be a valuable community for those looking to lose weight and get healthy. One Reddit user, whose username has since been deleted, shared their weight loss journey with the community. With 67 upvotes, their posts resonated with others on their own weight loss journeys.

Beginning of the Journey

The user's first post detailed their starting weight and their goal weight. They noted that they had already lost some weight but were struggling to get down to their goal. The community responded with encouragement and advice, offering tips on calorie counting and exercise.

Staying Accountable

Throughout their journey, the user posted regular updates on their progress. They shared their meals, workouts, and struggles with the community. By doing this, they not only kept themselves accountable, but also inspired others to stay on track with their own weight loss goals. The importance of having a support system throughout a weight loss journey cannot be overstated.

Small Victories

One of the most inspiring aspects of the user's journey was celebrating the small victories. They shared when they hit a new milestone or when they overcame a challenge. This is an important reminder that a weight loss journey is not just about the end goal, but also about the daily achievements and progress.

Conclusion

Though the Reddit user's journey has since been deleted, their posts serve as a reminder that a weight loss journey is not easy, but it is achievable with dedication and a support system. If you are currently on your own journey, remember to celebrate your small victories, stay accountable, and reach out to others for support. And most importantly, don't give up. Keep pushing towards your goals and you will get there.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.