By Height By Weight  

5'4 Female 32 lbs Fat Loss 180 lbs to 148 lbs

What you can see here is a progress picture showing a weight loss from 180 pounds to 148 pounds. That's a solid total loss of 32 pounds.

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5'4 Female 32 lbs Fat Loss 180 lbs to 148 lbs
F/23/5’4” [180 lbs - 148 lbs = 32 lbs] just a lil progress update that blew my mind when I saw it. It’s hard to see progress day to day. GW: 135