By Height By Weight  

From 137Lbs to 124Lbs: a Female's Journey at the Gym

Read about a female Reddit user's weight loss journey, and find out how she achieved her stunning results at the gym.

Article by Madeleine Smith

A before and after photo of a 4'10" female showing a weight reduction from 137 pounds to 124 pounds. A respectable loss of 13 pounds.
F/27/4’10” [137lbs > 124lbs = 13lbs] joined the gym back in feb, can’t wait to see where it takes me.
Originally posted on /r/progresspics

Introduction

A 27-year-old female, who goes by the username 'lilbkgirl94', shared her weight loss progress on Reddit. She started at 137lbs and now weighs 124lbs. Her transformation took place at the gym over the course of a few months. Her results were celebrated by many Reddit users, congratulating her on her success and asking for tips.

Gym Routine

The gym this redditor went to was Orange Theory, which is a gym exclusively dedicated to classes. The workouts are pre-planned and posted on Reddit. Prior to joining the gym, the user says she didn't exercise much, but was motivated to make a change. She started by attending these classes about 3-5 times a week and saw impressive results after just a few months.

Transformation

The results of the user's gym efforts are visibly noticeable. Her hips are trimmer, her abs are flatter, and she overall looks great. She mentions in the comments section that she not only exercised, but also made dietary changes. The combination of eating a healthy diet and working out consistently certainly paid off, and users praised her for her hard work.

Inspiration

This Reddit post serves as an inspiration for anyone who is looking to lose weight or live a healthier lifestyle. The success of this Reddit user proves that with dedication and consistency, great results are achievable. Exercising doesn't always have to be done at home, running, etc. There are gyms out there that provide support in the form of pre-planned workouts and a supportive community, and working hard can lead to amazing transformations.

Conclusion

The Reddit user's weight loss journey teaches us a valuable lesson: that losing weight or achieving any goal is possible with hard work and consistency. Reading about her progress is inspiring and should motivate anyone looking to make a lifestyle change. If you're looking to work out and improve your weight, remember that there are many ways to go about it, and you don't have to do it alone.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.