A Weight Loss Journey: M/20/5'8'' [199>160 = 39Lbs] in About a Year

Introduction

Weight loss journeys are often challenging, but they can also be inspiring. One Reddit user, RevolutionSoggy9760, has been documenting their progress for the past year, sharing both successes and setbacks.

The Starting Point

RevolutionSoggy9760 began their journey at 199 pounds, with a goal of reaching 160 pounds - a total weight loss of 39 pounds. Despite some initial inconsistency, they were able to make steady progress over the first few months, dropping down to 187 pounds by the 3 month mark.

Plateaus and Setbacks

Like many weight loss journeys, RevolutionSoggy9760 experienced some plateaus and setbacks along the way. They noted that certain months were more successful than others, but overall they were able to maintain a downward trend in their weight. One of the biggest challenges they faced was a lack of motivation, especially when working remotely during the pandemic.

Tips and Advice

Throughout their journey, RevolutionSoggy9760 offered some tips and advice for others looking to lose weight. They emphasized the importance of finding a sustainable routine that works for you, rather than following fad diets or overly restrictive plans. They also stressed the need to stay accountable, whether through tracking progress or getting support from friends and family.

Final Thoughts

At the time of their last update, RevolutionSoggy9760 had reached their goal weight of 160 pounds. They acknowledged that there was still more work to do, but were proud of the progress they had made thus far. Reading through their posts, it's clear that their weight loss journey was not always easy, but their determination and dedication paid off in the end.