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M/22/5'9" Weight Journey: 10 Lbs Lost and Gained From Bulking

A 22-year-old has lost and gained 10 pounds due to bulking. Learn about his experience and how he feels about it.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight reduction from 197 pounds to 187 pounds. A respectable loss of 10 pounds.
M/22/5’9” [197 lbs > 187 lbs=10 lbs] I’d originally lost 20 pounds but I did some bulking and gained another 10 back. Feeling the best I’ve ever felt
Originally posted on /r/progresspics

Introduction

The weight journey of a 22-year-old user on Reddit, named Ok-Adagio9945 shows some interesting aspects. The user has lost 20 pounds initially but then gained 10 pounds back due to bulking. The motivation behind his weight journey is not clear from his post, but it is evident that he wants to look better and feel better about himself. This article provides insights into his transformation and how it has helped him in life.

Initial Weight Loss

In his post, Ok-Adagio9945 stated that he initially lost 20 pounds. However, he does not explain how he achieved this weight loss. From his subsequent comment to another user, we can deduce that he did it through a combination of diet and exercise. The weight loss helped him feel better and more confident.

Bulking and Weight Gain

After the initial weight loss, Ok-Adagio9945 decided to gain some weight back through bulking. Bulking is a technique used by bodybuilders and fitness enthusiasts to add muscle mass. This involves consuming more calories than usual and engaging in strength training to stimulate muscle growth. Through bulking, Ok-Adagio9945 gained back 10 pounds. While bulking, he also gained muscle mass, which helped him feel more confident and powerful.

The Verdict

Ok-Adagio9945 reports feeling the best he has ever felt. His weight journey was successful in that he achieved his goals and overcame his insecurities. The bulking phase helped him gain muscle, which made him feel more confident and stronger. While he may have gained weight in the process, the transformation shows that focusing on more than just the number on the scale can lead to positive outcomes.

Conclusion

The weight journey of Ok-Adagio9945 shows the importance of setting goals, finding motivation, and adopting healthy habits. While his journey may not be applicable to everyone, the underlying principles of self-discipline, hard work, and consistency are universal. Anyone can achieve their weight goals with the right mindset and approach. It's up to us to take action and try things out for ourselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.