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A 100Lb Weight Loss Journey: an Inspirational Story

Follow the journey of Reddit user Eggey5 who went from 300lbs to 200lbs over three years.

Article by Madeleine Smith

A before and after photo of a 6'7" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
M/25/6'7" [300lbs > 200lbs = 100lbs] 22 on the left, 25 on the right! Super proud of myself for how far I've come!
Originally posted on /r/progresspics

The Beginning

Eggey5, a M/25/6'7" Reddit user, started his weight loss journey three years ago when he weighed 300lbs. He decided to take control of his health and make a lasting change in his life. Eggey5 started by eliminating junk food and reducing his intake of sugary drinks. He also began to exercise regularly, starting with light cardio and eventually working his way up to weightlifting.

The Struggle

Though Eggey5 made progress, there were times when he felt discouraged. He struggled with emotional eating and sometimes found it difficult to stick to his routine. However, he persevered and learned to use setbacks as motivation to keep going.

The Transformation

Over the course of three years, Eggey5 lost an incredible 100lbs. He shared a progress photo on Reddit, expressing his pride in how far he had come. Eggey5's dedication and hard work paid off and he now feels more confident and healthy than ever before.

Lessons Learned

Eggey5's weight loss journey is a testament to the power of dedication and hard work. He learned that progress takes time and setbacks are a natural part of the process. Eggey5 recommends finding a support system, whether it be family, friends, or an online community, to help navigate the ups and downs of weight loss.

Conclusion

Eggey5's transformation is an inspiring reminder that anyone can make a change and improve their health. By making small, sustainable changes and sticking to them, anyone can achieve their weight loss goals. Always remember to be kind to yourself and keep pushing forward with determination.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.