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A Two Year Journey: M/24/5'9 From 150Lbs to 185Lbs with a Dream to Compete

Follow the inspiring weight journey of Reddit user carryfitfre. From dream to reality, see how he gained 35lbs in 2 years without compromising his health.

Article by Madeleine Smith

A picture of a 5'9" male showing a muscle gain from 150 pounds to 185 pounds. A respectable gain of 35 pounds.
M/24/5'9 [150>185 = 35lbs] 2019-2021 (2 years) I just had a dream to perform at competitions
Originally posted on /r/progresspics

Introduction

Carryfitfre, a 24-year old man, had a dream to compete in weightlifting competitions. But, realizing that he was too light for his height, he decided to embark on a weight-gain journey. From 150lbs in 2019, he gained 35lbs in 2 years, without compromising his health. This is his inspiring story.

The Challenge

Carryfitfre's challenge was to gain weight without compromising his health. He followed a balanced diet, which includes lean protein, carbohydrates, and healthy fats. He also incorporated weight training and cardio exercises in his routine to ensure he gained healthy weight.

The Progress

Through dedication and hard work, Carryfitfre made steady progress in his weight-gain journey. He documented his progress on Reddit, where he received support and encouragement from the community. Today, he weighs 185lbs and is closer to achieving his dream of competing in weightlifting competitions.

The Lessons Learned

Carryfitfre's weight journey taught him many lessons. He learned the importance of patience, consistency, and discipline in achieving his goals. He also discovered that gaining weight in a healthy manner requires a balanced diet and regular exercise. Most importantly, he found that having a dream and working towards it can be a powerful motivating force to achieve success.

Conclusion

Carryfitfre's journey is an inspiration to anyone who wants to achieve their goals, no matter how impossible they may seem. With a balanced diet, exercise, and a strong determination to succeed, anyone can achieve their dreams. So take the lesson from Carryfitfre and try things out for yourself!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.