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A User's Weight Journey: From 210 to 148 Lbs in 4 Years

Read a Reddit user's weight loss journey from 210 to 148 lbs, with 833 upvotes and positive comments. Discover how she achieved her weight loss goal.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a fat loss from 210 pounds to 148 pounds. A net loss of 62 pounds.
F/33/5'3" [210 >148 = 62] Needed a pick me up and a reminder of how far I've come. Been able to maintain for 4 years.
Originally posted on /r/progresspics

The Success Story

Sarah, a 33-year-old woman, from her post on Reddit, is proud of her weight loss achievement. She has been able to maintain her weight at 148 lbs for four years. Her journey started when she weighed 210 lbs; through proper diet and exercise, she has been able to shed 62 lbs.

The Comment Section

Sarah's post has over 800 upvotes and 20 positive comments congratulating her on her success. Users praised Sarah on her amazing transformation and how good she looks now. They also asked her how she achieved her weight loss goal.

Sarah's Secret to Success

When asked about her secret to success, Sarah explained that it was all about portion control and consistent exercise. She worked out 3-4 days a week, which helped her lose weight and keep it off.

Next Steps

Sarah's post is a great source of inspiration for anyone trying to lose weight. It shows that with discipline and determination, anyone can achieve their weight loss goals. If you're trying to lose weight, take a cue from Sarah's story and start with small lifestyle changes, such as portion control and consistent exercise. Over time, you'll see results.

Conclusion

Sarah's weight loss journey is a testament to the benefits of adopting a healthy lifestyle. By working hard and staying consistent, anyone can achieve their weight loss goals. If you're struggling with your weight, take inspiration from Sarah's story and start your weight loss journey today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.