Crohn's Disease and Weight Gain: Inspiring Journey of a Reddit User

Introduction

Crohn's Disease is a chronic inflammatory bowel disease that can affect a person's weight and nutrition. Despite the challenges, a Reddit user, M/31/5'5", has shared his inspiring weight gain journey, from 100lbs to 125lbs.

The Struggle with Crohn's Disease

The Reddit user revealed in his post that Crohn's Disease makes it hard to gain weight and muscle, as the disease can cause malabsorption and affect a person's appetite. To add to this struggle, he also suffers from GERD and lactose intolerance. Despite these challenges, he has not given up.

The Journey and Methods

The Reddit user shared that he has been weightlifting consistently and has been on a high-calorie diet with a focus on protein, healthy fats, and carbohydrates. He has also been taking supplements such as whey protein, creatine, glutamine, and BCAAs. However, he emphasizes the importance of consulting with a doctor or nutritionist before starting any diet or supplement regimen, especially for individuals with Crohn's Disease.

The Importance of Perseverance

The journey to gain weight and muscle is not easy, especially for individuals with Crohn's Disease. The Reddit user acknowledged that he has encountered setbacks along the way, such as losing 10lbs due to a flare-up of his disease. Nevertheless, he did not give up and continued to push himself to gain weight and improve his health.

Conclusion

Despite the challenges posed by Crohn's Disease, the Reddit user's journey is an inspiration to anyone struggling with weight gain and health issues. While his methods may not work for everyone, his perseverance and determination serve as a reminder that achieving one's health goals is possible with the right mindset and support. It is important to consult with healthcare professionals and to listen to one's body to find a plan that works best for them.