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User Sheds 67Lbs and Shows off Face Gains

Through hard work and determination, this user went from 250lbs to 183lbs. Read on to learn more about their weight loss journey

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 250 pounds to 183 pounds. A net loss of 67 pounds.
M/32/5’10” [250lbs > 183lbs = 67lbs] 67 pounds of face gains and a slight beard trim!
Originally posted on /r/progresspics

Introduction

Losing weight is a challenging process that requires hard work and dedication. One Reddit user, bo_jangled, documented their weight loss journey, sharing before and after photos of their impressive transformation. Starting at 250lbs, they shed a total of 67lbs, reaching a healthy weight of 183lbs. This article will take a closer look at their journey, providing insights and tips for anyone looking to lose weight.

Motivation and Starting Out

For bo_jangled, their motivation to lose weight came from wanting to be healthier for their family. They started by cutting out junk food, decreasing portion sizes, and increasing physical activity. One key takeaway from their journey is the importance of finding your own source of motivation. Whether it be for your health or for a loved one, having a clear and personal reason for wanting to lose weight can help keep you motivated and on track.

Determination and Progress

Losing weight is not an easy process and requires determination and consistency. Bo_jangled stayed on track by setting small goals and celebrating each achievement along the way. They also kept themselves accountable by documenting their progress through photos and sharing their journey with others. Remember, weight loss is a marathon, not a sprint, and steady progress is key.

Face Gains and General Health

Aside from the obvious physical transformations, bo_jangled also showed noticeable improvements in their overall health. In the comments section of their post, many users commented on their glowing skin and clear complexion. The improvements in their health also led to an increase in energy and a more positive outlook on life. Remember that healthy habits not only lead to weight loss, but can also improve your overall wellbeing.

Conclusion

Bo_jangled's weight loss journey is an inspiring example of the positive changes that can happen with hard work and determination. Their story shows us that with a clear motivation, a steady commitment to progress, and a healthy lifestyle, anyone can achieve their weight loss goals. Don't wait any longer to start your own journey to a healthier and happier you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.