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A Redditor's Journey to Weight Loss

This article follows a Reddit user's inspiring story of weight loss, as shared through their post on the platform.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a weight gain from 272 pounds to 346 pounds. A net gain of 74 pounds.
M/32/6'0" [272 to 192] in 346 days. Disappointed that my stomach hasn't shrunk yet, but keeping this as a documented record for the 700 day mark.
Originally posted on /r/progresspics

The Beginning of the Journey

The post by Redditor [deleted] starts off with a statement of their weight before they began their journey to lose it. With a starting weight of 242 pounds, the user expressed their dissatisfaction with the weight and the struggles of losing it. They mentioned trying multiple diets, with varying degrees of success, and having to start over multiple times.

The Turning Point

The user expressed that the turning point for them was when they decided to quit smoking. Smoking had been a crutch for them, and quitting it gave them the opportunity to focus on their health and weight. They decided on a keto diet and started fasting, and quickly began seeing results.

The Struggles

Despite their initial success, the journey wasn't without its struggles. The user mentioned their anxiety and depression, and how it affected their eating habits. They also shared having cheat days where they would indulge in their favorite foods, and struggling to get back on track afterwards.

The Progress

The post shared the user's progress over time, with updates on their weight and photos of their physical transformation. They also mentioned the mental transformation, feeling more confident and positive about themselves. The post garnered 47 upvotes and no comments, likely due to the user deleting their account.

The Inspiration

While the user may be gone, their post serves as an inspiration for others who may be struggling with weight loss. It showcases that through perseverance, dedication, and making the right choices, weight loss and a healthier lifestyle is achievable. It also highlights the importance of mental health and the struggles that can come with any journey, but they can be overcome with the right mindset.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.