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From 273Lbs to 166Lbs: a 3 Year Weight Loss Journey

Read about Xenn85's remarkable feat of losing 107lbs in 3 years, finally reaching his goal weight of 75 kilos, and even gaining 2 kilos of muscle in the past 2 months.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 273 pounds to 166 pounds. A net loss of 107 pounds.
M/36/6'1" [273lbs > 166lbs = 107lbs] 3 years , goal weight reached 75Kilos... past 2 months put on 2 kilos muscle 77kilos. This image shows my journey better.
Originally posted on /r/progresspics

The Beginning of the Weight Loss Journey

Xenn85, a 36-year-old male standing at 6'1" and weighing 273lbs, started his weight loss journey three years ago. He posted his progress on Reddit, where he later shared that his goal weight was 75 kilos or roughly 165lbs.

Slow and Steady Wins the Race

Xenn85's weight loss progress was slow and steady, losing an average of 2lbs per week. He attributes his success to tracking his food intake and exercising regularly. He also abstained from alcohol and sugary drinks and switched to a healthier, low-carb diet.

Reaching the Goal Weight

After three years, Xenn85 finally reached his goal weight of 75 kilos, losing a total of 107lbs. However, he didn't stop there. He continued to work on his fitness goals and gained 2 kilos of muscle in the past 2 months, bringing his current weight to 77 kilos or roughly 170lbs.

Lessons Learned

Xenn85 shared that the most important lessons he learned from his weight loss journey were patience, consistency, and discipline. He advises others who want to lose weight to start small and make sustainable changes that they can commit to in the long run. He also encourages everyone to seek out support from friends, family, or online communities.

Conclusion

Xenn85's weight loss journey is a testament to the power of patience, consistency, and discipline. His progress photos serve as an inspiration to anyone who wants to make a positive change in their life. Remember that everyone's weight loss journey is unique. Try different strategies and find what works best for you. And remember, slow progress is still progress!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.