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F/21/5'3 [140 Lbs = 20 Lbs Less Than 160 Lbs] (6 Months) See How Small Daily Decisions Can Make a Big Difference!

This progress pic shows a female who has lost 20lbs over the course of 6 months. She is 5'3 tall and her previous weight was 160lbs. This pic demonstrates that small daily decisions can make a big difference in the long term.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 160 pounds to 140 pounds. A respectable loss of 20 pounds.
F/21/5’3” [160 lbs > 140 lbs = 20lbs] (6 months) small daily decisions make a long term difference :)
Originally posted on /r/progresspics

This woman is happy to report that she has lost 20 pounds over the course of six months. She attributes her success to making small, daily decisions that have made a difference in the long run.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.