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F/28/5’6” Weight Loss Journey: How This Woman Lost 32Lbs in 11 Months?

Read about a woman's inspiring weight loss story, and how she shed 32lbs in 11 months. Discover her journey and learn about her strategies.

Article by Madeleine Smith

A picture of a 5'6" female showing a weight loss from 185 pounds to 153 pounds. A total loss of 32 pounds.
F/28/5’6” [185lbs > 153lbs = 32 lbs] (11 months) I’m so proud I actually stuck to my weight loss after years of trying!
Originally posted on /r/progresspics

Introduction

Losing weight can be exhilarating and daunting at the same time. It's often challenging to find the motivation to lose weight, let alone a strategy that works for you. But, Twood007's story shows us that with the right mindset, dedication, and a little bit of indulgence, weight loss can be achieved successfully and healthily.

Strategy for Success

Twood007 revealed that her strategy was simple: she ate less, exercised, and allowed herself to have a cheat day occasionally. She used to eat a lot of fast food, drink pop, and snack between meals- habits which she admits were detrimental to her health. Twood007 kept the process simple and sustainable by incorporating healthy foods, working out regularly, and sticking to a balanced diet.

Staying Motivated

Twood007 revealed that staying motivated was tough, and there were plenty of ups and downs along the way. However, her goal of losing weight and feeling comfortable in her skin kept her going. Seeing her efforts pay off with each milestone achieved also helped her stay motivated, filling her with a sense of pride and accomplishment.

The Results

After 11 months of dedication, Twood007 lost an impressive 32 lbs. Her transformation was visible, and the Reddit community applauded her efforts. Besides losing weight, she achieved a remarkable change in her figure, maintaining her curves and looking incredibly sexy. She found comfort and happiness with her new body and inspired many people along the way.

Conclusion

Twood007's story is an inspiration to anyone who wants to lose weight healthily and sustainably. Her journey reminds us that success comes in different forms and that weight loss is achievable if you remain dedicated, motivated, and find a strategy that works for you. So, if you are on a weight loss journey, take a leaf out of Twood007's book and keep pushing towards your goals, step by step.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.