M/25 Weight Journey: Gaining 34Lbs in 45 Months

Introduction

Losing or gaining weight can be a challenging and long process, and Reddit user mjanmarino knows that well. In 45 months, they have been able to gain 34lbs by being determined, following a routine, and staying committed.

The Journey

Starting from 120lbs, mjanmarino's journey to reach 154lbs wasn't straightforward. They admit to often feeling demoralized and suffering from body dysmorphia, but on good days, they felt more confident. The user followed a routine and stayed committed, even when the process was challenging. The side-by-side comparison of their pictures in the same shirt from four years apart shows that although they still consider themselves a work in progress, they've made significant progress in their weight gain journey.

Body Dysmorphia and Confidence

Body dysmorphia, defined as a mental health condition where a person is preoccupied with perceived defects or flaws in their appearance, is a real struggle for many people. Mjanmarino's journey shows that even when facing mental health challenges, progress is possible. They admit to still struggling with body dysmorphia, but on good days, they feel more confident. Confidence plays an essential role in weight gain, and having progress can undoubtedly boost confidence levels.

The Benefits of Gaining Weight

Gaining weight can have several benefits, such as increased muscle mass and strength, improved energy levels, and better mental health. Mjanmarino's pictures show a transformation where they seem more vibrant and confident. Celebrating progress is critical to stay motivated and committed to the process, and this Reddit post serves as a reminder of the benefits of gaining weight, both physically and mentally.

Conclusion

Mjanmarino's weight gain journey is inspiring and motivational. It shows that staying committed, following a routine, and celebrating progress can help overcome challenges and reach our goals. If you're on a weight loss or gain journey, remember to be kind to yourself and stay positive. Stay committed to your goals, and who knows, maybe one day, you'll have a Reddit post of your own to share.