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F/32/5'10 Sheds 40Lbs in 12 Months and Gains Muscle

This is a progress pic of a female who has lost 40lbs in 12 months. She is 5'10 and her previous weight was 210lbs. She is working on building muscle and becoming the strongest version of herself.

Article by Madeleine Smith

A progress pic of a 5'10" woman showing a fat loss from 210 pounds to 170 pounds. A total loss of 40 pounds.
F/32/5'10 [210 > 170 = 40lbs] Back gains in 12 months. Working on building muscle and becoming the strongest version of myself.
Originally posted on /r/progresspics

The person in this progress pic has lost 40lbs in 12 months. They are female, 5'10, and their previous weight was 210lbs. They are working on building muscle and becoming the strongest version of themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.