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A Weight Loss Journey From 280Lb 181Lb to Bulking Up: M/19/6'1"

Follow the journey of a reddit user who went from 280lb to 181lb by cardio, then bulking from 181lb to 189lb in 8 months. Discover the ups and downs in this inspiring story.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 280 pounds to 181 pounds. A net loss of 99 pounds.
M/19/6'1" Originally did cardio and went from 280lb - 181lb. Started bulking and went from 181lb - 189lb in 8 months. Still bulking :D
Originally posted on /r/progresspics

Introduction - A Weight Loss Journey

Losing weight can be a challenging journey, but 2013_ACCOUNT proved that it can be done. This M/19/6'1" lost an astonishing 99lb by doing cardio. With dedication and perseverance, he went from 280lb to 181lb.

Bulking Up - From 181lb to 189lb

After achieving his weight loss goal, 2013_ACCOUNT started bulking up. In 8 months, he gained 8lb, going from 181lb to 189lb. He is still bulking up and is proud of his progress.

Ups and Downs of the Journey

The weight loss journey was not without its challenges. 2013_ACCOUNT shared that he had days when he wanted to give up, but he pushed through. The bulking up phase also presented its own challenges, such as the need to adjust his diet and exercise routine.

Tips for a Successful Weight Loss Journey

From his weight loss journey, 2013_ACCOUNT learned the importance of consistency and being patient with oneself. He also emphasized the importance of listening to one's body and seeking advice from experts. He encouraged others to set realistic goals and to take things one step at a time.

Conclusion - Try It for Yourself

2013_ACCOUNT's journey is a testament to the fact that weight loss is achievable. With a positive attitude, dedication, and consistency, anyone can achieve their goals. So, what are you waiting for? Try it for yourself and see the results.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.