A 2 Month Journey of Losing 14 Pounds User's Motivation and Progress to Combat 'Skinny Fat' Body Type

Introduction

A Reddit user, [deleted], shared his progress of losing 14 pounds in 2 months to combat his 'skinny fat' body type. His post received 84 upvotes and 0 comments. This article summarizes his journey and shares his motivation to lead a healthier lifestyle.

Body Type and Unhappiness

The user, a 33-year-old male, has always been unhappy with his 'skinny fat' body type where he appeared slim but lacked muscle tone. He wanted to change his lifestyle to look and feel better.

Goal and Progress

His goal was to lose weight and build muscle. He started by tracking his calories and limiting alcohol and junk food. He also started lifting weights at the gym and doing cardio. After 2 months, he lost 14 pounds and noticed a difference in his muscle tone and overall appearance.

Motivation and Persistence

The user shared his progress on Reddit to help him stay motivated and accountable. He received positive feedback from other users, which further boosted his motivation. He plans to continue his healthy lifestyle and hopes to inspire others to do the same.

Conclusion

The user's journey demonstrates the effectiveness of tracking calories, limiting alcohol and junk food, and incorporating weightlifting and cardio for a healthier lifestyle. It also shows the importance of motivation and persistence in achieving one's goals. Individuals who want to improve their body type and well-being can try out these methods for themselves and adjust them to fit their unique needs.