F/27/5'7” Weight Journey for Rock Climbing

Introduction

Reddit user marimbaclimb documents their journey to lose weight and get in shape to improve their rock climbing.

Weight Loss Progress

After starting at 150 lbs, marimbaclimb dropped down to 145 lbs before going back up to her starting weight. However, she has maintained a consistent weight by focusing on healthy habits.

Fitness Routine

In order to improve her rock climbing, marimbaclimb has incorporated both heavy lifting and calisthenics exercises into her workout routine. She shares photos of her lifting blocks and calisthenics at home blocks to stay accountable.

Build-an-Ab Challenge

Marimbaclimb has actively participated in the Build-an-Ab challenge to work on strengthening her core muscles. This challenge involves completing a series of exercises designed to target the abs.

Encouragement to Readers

Follow in the footsteps of marimbaclimb and try out different fitness routines to find what works best for you. Whether it’s for rock climbing, weight loss or overall wellness, developing healthy habits is a journey worth pursuing.