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F/35/5'4 [145Lbs] Postpartum Mom Bod: How I Lost 30Lbs in 3 Months

This progress pic features a female who has lost 30lbs in 3 months through daily workouts. She is 5'4 and her previous weight was 175lbs.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
F/35/5’4” [175lbs>145lbs] Postpartum Mom bod. This took me 3 months of every day workouts to achieve. Super shy to post this but hopefully I can inspire others to keep going even with a baby at home.. it’s tough ladies, I know the struggle but we are worth it!
Originally posted on /r/progresspics

This progress pic is from a female who has lost 30lbs, going from 175lbs to 145lbs. She is 5'4 tall. She achieved this in 3 months by working out every day.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.