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F/29/5’7” [260>200 = 60 Lbs] 2 Year Anniversary of Fitness Journey

Read about a Reddit user's 2-year fitness journey, where they lost 60 lbs, got fit and healthy. Know her secret eating habits and workout routines.

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 260 pounds to 200 pounds. A net loss of 60 pounds.
F/29/5’7” [260>200 = 60 lbs] 2 yr anniversary for my fitness journey!
Originally posted on /r/progresspics

Introduction

A Reddit user, lornieBstew shares her 2-year weight loss journey, giving inspiration to others who want to shed excess weight and become fit and healthy.

From Obese to Fit and Healthy

LornieBstew started her weight loss journey at 260 lbs and today she weighs at 200 lbs. She has lost a significant amount of weight, moving from class III obesity to a fir and healthy body. She credits portion control and staying active as important secrets for her weight loss journey.

Find an Exercise Routine You Enjoy

Initially, lornieBstew did beach body workouts from home but got bored quickly. Subsequently, she started walking and jogging, but it did not last long. Then, a year ago, she joined a gym and started working with a trainer. A month ago, she joined a kickboxing gym and is now 100% sold on it. Her story teaches us to try out different routines to find one that we enjoy.

Eating Habits Matter

LornieBstew mentions that portion control was essential for her weight loss journey. Eating healthier foods and tracking the calories helped her lose weight. She was able to cut down on carbs, snacks, and other unhealthy food items. Her weight loss journey inspires others to be mindful of their eating habits.

Conclusion

LornieBstew's 2-year weight loss journey is inspiring and motivating. She has shown that dedication, hard work, and a good exercise and eating routine can lead to significant weight reduction and a fit body. Her inspiring story inspires people to try out new exercise routines and eating habits that can lead to long-term health benefits.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.