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A 70 Lb Weight Loss Journey: the Story of Reddit User Wellsiv

Discover Reddit user wellsiv's weight loss journey, shedding 70lbs in 7 months, and how he improved his happiness and confidence.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 273 pounds to 203 pounds. A total loss of 70 pounds.
M/20/5'11" [273lbs>203lbs=70lbs] (7 months) Still have a ways to go but much more happy and confident now.
Originally posted on /r/progresspics


Reddit user wellsiv has shared his journey of shedding 70 pounds in 7 months on the platform, and inspiring others who want to lead a healthier lifestyle.

The Journey to Weight Loss

Wellsiv's transformation journey showcases that it is possible to change your life through conscious food choices, hard work, and discipline. His before and after photos clearly depict that his dedication to his health paid off. He moved from 273 lbs to 203 lbs, a remarkable milestone in his life. It's worth noting that this transformation took him just seven months.

The Impact of Weight Loss

Wellsiv's journey should inspire anyone who is struggling with their confidence and self-esteem due to their weight. He reveals the immense impact of losing 70lbs on his life. After the weight loss, he feels much more confident and happy. His transformation is proof that shedding excess pounds is not just about looking good, but it also has a significant impact on one's mental, emotional, and physical well-being.

Tips for Success

Wellsiv's journey to weight loss involved a combination of commitment, patience, and consistency. He followed basic weight loss principles such as incorporating a healthy diet, drinking plenty of water, and maintaining a regular workout routine. A useful tip to glean from his journey is that a cheat day now and then shouldn't hold you back. Instead, it's important to maintain a balance between indulging once in a while and staying true to your weight loss goals.


Wellsiv's weight loss journey is a helpful reminder that losing weight requires a lot of self-discipline, hard work, and patience. His experience is not unique, and anyone can achieve their desired weight loss goals with commitment and determination. Consistency is key, and one should not be too hard on themselves when they falter along the way. Wellsiv's story is an inspiration to all those who want to start their weight loss journey and improve their happiness and confidence.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.