Man Loses 30 Pounds in 10 Months Through Diet and Exercise
This is a progress pic of a male who went from 155 to 185 and then back down to 165. He is 6'0 tall. He is proud of himself for not drinking, working out, and generally hibernating over the last 500 days.
Article by Madeleine Smith
This progress pic is from a male Reddit user who goes by the name hibernating. He is 6'0 tall and his previous weight was 155 pounds. His current weight is 185 pounds and he has lost 10 pounds since the picture was taken. He attributes his weight loss to not drinking, working out, and generally hibernating.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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