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A Redditor's Weight Loss Journey Inspiration and Motivation

Follow a Redditor's weight loss journey through their inspiring and motivational Reddit posts.

Article by Madeleine Smith

A progress pic of a 5'7" man showing a fat loss from 189 pounds to 155 pounds. A respectable loss of 34 pounds.
M/19/5'7" [189lbs > 155lbs = 34lbs] (5 months) On intermittent fasting + 5-6 times a week of gym from 3 months, What should I do next? cut more then go for a bulk?
Originally posted on /r/progresspics

Introduction

Everyone has a different reason for wanting to lose weight. For some, it's health concerns like high blood pressure or diabetes. For others, it's a desire to look better and feel more confident. Whatever the reason, losing weight is never easy. But one Reddit user has been sharing their journey with the world, and it's both inspiring and motivating.

The Beginning

The Redditor, who has since deleted their account, began their weight loss journey at 250 pounds. Their goal was to lose 50 pounds in six months, and they started by cutting out soda and fast food. They also began walking and eventually added in weight lifting.

The Struggles

Like any weight loss journey, there were struggles along the way. The Redditor admitted to feeling discouraged after hitting a plateau and struggling with emotional eating. But each time they would turn to the supportive community on Reddit, who offered words of encouragement and helpful tips.

The Results

After six months, the Redditor had not only met their goal but exceeded it, losing a total of 60 pounds. They shared photos of their progress, and the transformation was incredible. But more than just the physical changes, the Redditor talked about feeling more confident and proud of their accomplishments.

Conclusion

The weight loss journey is never easy, and it's important to remember that there will be ups and downs. But the Reddit user's journey is a reminder that with dedication and support, it's possible to reach your goals. Whether it's through joining a supportive community or finding a workout buddy, find what works for you and don't give up.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.