Man Loses 153 Pounds in 3 1/2 Years After Heart Issues
This is an incredible transformation story of a man who turned his life around after some difficult life events. He started Intermittent Fasting (IF) and low carb eating after his marriage didn't work out and he ended up in the hospital for heart issues. He's now down to 259lbs, 3 1/2 years later, and feels amazing. He's started to love his body and this progress pic is a testament to his hard work and dedication.
Article by Madeleine Smith
M/26/6’2 [412>153]= 259lbs (3 1/2 years) started IF and low carb after my marriage did not work out and ended up in the hospital for heart issues at 23. I feel amazing now and am starting to love my body.
Originally posted on /r/progresspics
The individual in the photo is a male who is 6'2 tall. Three and a half years ago, this person weighed 412 pounds. As of the photo, the individual weighs 259 pounds, having lost 153 pounds total. This person started practicing intermittent fasting and low-carb eating after their marriage ended and they ended up in the hospital for heart issues. The individual feels amazing now and is starting to love their body.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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