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60Lbs Lost in 4.5 Months by Man Who Was 349Lbs

A man who is 6'2 and was previously 349lbs has lost 60lbs in 4.5 months through going to the gym and strict calorie counting.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a fat loss from 349 pounds to 289 pounds. A net loss of 60 pounds.
M/33/6'2"[349lbs > 289lbs = 60lbs] (4.5 months) Lots of gym and strict calorie counting, I still have a long way to go but I'm pleased with the results so far!
Originally posted on /r/progresspics

This person has lost 60lbs in 4.5 months by going to the gym and counting calories. They are happy with their progress so far, but still have a long way to go.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.