60Lbs Lost by 24Yo Female Who Ate Plant Based for 4 Years!
This progress pic shows a female who has lost 60lbs over the course of 5 years. She attributes her success to a plant-based diet and little to no exercise.
Article by Madeleine Smith
F/24/5'4" [200lbs > 140lbs = 60lbs] (5 yrs) still feels unreal! i lost the bulk of it at the beginning, little/no exercise, plant based for the last 4 yrs!
Originally posted on /r/progresspics
A 24-year-old woman who is 5'4 tall and weighed 200 pounds five years ago has lost 60 pounds and now weighs 140 pounds. She says she mostly lost the weight at the beginning, with little to no exercise, and has been following a plant-based diet for the last four years.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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