M/30/5'9" Weight Loss Journey: From 168Lbs to 164Lbs in 3 Months

Introduction

A Reddit user with the username tootsaysthetrain has shared his weight journey with the community. He has gone from 168lbs to 164lbs in 3 months and has been trying to slim down around maintenance after finishing bulking. With 70 upvotes and several comments complimenting the user's physique, we decided to take a closer look at his progress.

Natural Weight Loss

What is impressive about this user's journey is that he has achieved it without the use of performance-enhancing drugs (PEDs). When asked in a comment if he was on them, he responded that he was not interested in using them. Therefore, his weight loss has been achieved through natural means such as diet and exercise.

Consistency and Discipline

From the user's post history, it is evident that he has been consistently working out and following a strict diet plan. He has shared several photos and updates on his progress, showing how he has been able to maintain his gains while losing body fat. Discipline is key to successful weight loss and it's clear that the user has been disciplined in his approach.

Encouragement to Try for Yourself

While this user's weight loss journey is impressive, it is important to note that everyone's body is different. What works for one person may not necessarily work for another. Nevertheless, we can all take inspiration from tootsaysthetrain and use his journey as motivation to achieve our own goals. Consistency, discipline, and natural methods are all important factors in achieving lasting weight loss.

Conclusion

Tootsaysthetrain has made impressive progress in his weight loss journey, going from 168lbs to 164lbs in just 3 months. He has done so naturally, without the use of PEDs. His consistency and discipline have clearly paid off and his progress serves as motivation for others to achieve their own weight loss goals. Remember to always consult with a healthcare professional before starting any weight loss program.