How This Reddit User Lost 100Lbs and Inspired Others

The Beginning of a Weight-Loss Journey

Picabrix shared on Reddit that her fight with obesity started in 2009. She struggled with her weight for years and decided to make changes to her lifestyle early on. With her persistent efforts, her hard work, and a lot of motivation to achieve her goal, she effectively came a long way from being 300lbs to 200lbs, losing almost 100lbs.

The Importance of Consistency

Picabrix said that she mainly achieved her weight loss through running, eating better, leading a more active lifestyle and focusing on the calories she took in versus the calories she burned. In addition to these changes to her daily routine, she practiced Keto often. She mentioned in comments that she found losing weight less challenging than maintaining it, which is why her post focuses on her current weight status and how much she needs to lose now. These situations are common, which is why support and consistency play an essential role in weight loss.

Sharing Progress and Inspiring Others

Posting progress pictures on social media platforms like Reddit is a great way to keep oneself accountable and track progress over the years. Picabrix is an inspiration to many, and she has received many comments and messages from individuals who have similar goals regarding their weight loss journey. One of the best things that Picabrix has done is to show others that it's about the long game, and small progress is often the most significant progress.

The Importance of Setting Realistic Goals

Not everyone is comfortable sharing their progress on social media or openly discussing their goals. Having a strong, supportive community is the best way to stay motivated, but it's not always available. Setting realistic short-term weight loss goals and focusing on keeping a healthy lifestyle is important as well. Picabrix's weight loss journey is impressive, but it started small, with small changes that gradually became habits. In multi-year journeys like weight loss or fitness, it's crucial to break it down into smaller goals so that the long game is much more accessible and much more satisfying.

Closing Thoughts on Weight Loss

In conclusion, Picabrix's weight loss story is inspiring not only to those struggling with obesity but to anyone trying to make healthier lifestyle choices. The key takeaways from Picabrix's weight loss journey are the importance of persistence, consistency, support, and adopting healthy behaviors. While everyone's lifestyle changes and path to weight loss may differ, it's imperative to keep in mind that small lifestyle changes can lead to significant differences over time. Picabrix doesn't talk about any quick fixes or magical pills in her comments; instead, she emphasizes the benefits of hard work and dedication to a healthier life.