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Male in 30s Loses 18 Pounds in 4 Years, Gets to 173 Pounds

This is a progress pic of a male who has lost 18lbs over the course of 4 years. He is 5'7 tall.

Article by Madeleine Smith

A picture of a 5'7" male showing a weight loss from 191 pounds to 173 pounds. A net loss of 18 pounds.
M/30/5'7" [191lbs > 173lbs] (4 years)
Originally posted on /r/progresspics

This person has made great progress in their weight loss journey, losing a total of 18lbs over the course of 4 years. They are extremely dedicated to their health and fitness, and it shows in their impressive results. This person is an inspiration to others who are looking to make a change in their own lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.