My Weight Loss Journey on Reddit a Personal Account by [Deleted]

Introduction

Reddit is known for being a community that provides support to those who need it. One example of this is through weight loss subreddits, where users share their journeys and encourage each other. One such user, [Deleted], has shared their weight loss journey on Reddit, garnering 166 upvotes and inspiring others to take control of their health.

Starting Point

[Deleted]'s weight loss journey began at the start of 2020 when they realized that they had reached their highest weight ever. At 243 pounds, they knew they needed to make a change. So, [Deleted] decided to start tracking their caloric intake and exercising regularly.

Progress and Struggles

Over the course of the year, [Deleted] shared updates on their progress and struggles. They celebrated reaching the 220-pound mark and talked about how they were able to eat healthier by meal prepping. However, they also shared their frustrations with not losing weight as quickly as they wanted to and feeling discouraged at times.

Lessons Learned

Through their journey, [Deleted] learned valuable lessons about weight loss. They realized the importance of perseverance and consistency, even when progress seems slow. They also emphasized the importance of finding a sustainable approach that works for them and not comparing their progress to others'.

Conclusion

Overall, [Deleted]'s weight loss journey on Reddit serves as a testament to the power of community and determination. Their personal account inspires others to take control of their health and try different methods to see what works for them. If you're looking to start your own weight loss journey, remember to have patience, perseverance, and a supportive community to lean on.