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From 300 to 200Lbs: a 2 Year Weight Loss Journey

Read about the inspiring weight loss journey of reddit user IAm1Shot, who lost 100lbs with patience and perseverance.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
M/20/6’1” [300lbs > 200lbs = 100lbs] (2 years) Keep going ❤️ ups and downs, 1 step at a time!
Originally posted on /r/progresspics

Introduction

For many people, losing weight can feel like an impossible task. But for reddit user IAm1Shot, who goes by the name OneShotGurl on Twitch, losing weight has been a 2-year journey filled with ups and downs. At 6'1'' and 300lbs, IAm1Shot knew that something had to change. And so, with determination and discipline, she set out to lose 100lbs.

The Journey

IAm1Shot's weight loss journey has not been easy, but she has managed to lose 100lbs over the past 2 years. She started by cutting out junk food and soda, and began walking for 20-30 minutes a day. As she started to lose weight, she added weightlifting and cardio to her routine. And while there have been setbacks and plateaus along the way, IAm1Shot has persisted, focusing on the long-term goal of a healthier, happier life.

Patience and Perseverance

One of the keys to IAm1Shot's success has been patience and perseverance. She did not expect to lose all 100lbs overnight, but instead focused on making small, sustainable changes to her lifestyle. She also recognized that setbacks and plateaus were a normal part of the process, and did not let them deter her from her goal. And while she did take breaks and indulge occasionally, she made sure to always get back on track.

Takeaways

IAm1Shot's weight loss journey is an inspiring reminder that losing weight takes time, dedication, and a willingness to keep going through ups and downs. If you are looking to lose weight, start by making small, sustainable changes to your diet and exercise routine. Recognize that setbacks and plateaus are normal, and do not let them discourage you. Most importantly, be patient and persistent, and focus on your long-term goal of a healthier, happier life.

Conclusion

IAm1Shot's weight loss journey serves as an inspiration to anyone looking to make positive changes in their life. Losing weight is not easy, but with patience, perseverance, and a willingness to keep going, it is possible. If you are struggling with your weight, remember that every small step counts, and that a healthier, happier life is within your reach.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.