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Success Story of Losing 87Lbs in 6 Months

Read about the inspiring journey of Reddit user Wafy_20 who lost 87lbs in 6 months through dieting and weightlifting.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 288 pounds. A respectable loss of 87 pounds.
M/22/6’0” [375lbs > 288lbs 87lbs ] 6 months. Left pic is me first day at the gym after 2-3 months of dieting. Right pic is me today doing 5/6 days per week weight lifting and some cardio here and there. Still a very long way to go for me but progress is progress.
Originally posted on /r/progresspics

Introduction

Reddit user Wafy_20's weight loss journey is inspirational. In 6 months, he managed to lose 87lbs by following a strict diet and exercising regularly. His post on the social media platform has received positive comments and upvotes from the Reddit community.

Dieting and exercising

Wafy_20's story proves that dieting and exercising are the two most effective ways to lose weight. He started his journey by dieting for 2-3 months before joining the gym. He now exercises 5-6 days a week, doing both weightlifting and cardio. His progress shows that consistency is key to success.

The importance of progress

Wafy_20's progress is a reminder that even the smallest victories should be celebrated. Losing 87lbs in 6 months is a huge accomplishment, but he acknowledges that he still has a long way to go. This attitude is commendable and should serve as an inspiration to others who are on a weight loss journey.

Encouragement and motivation

The positive comments and upvotes that Wafy_20 received on his post show how supportive the Reddit community can be. Losing weight can be challenging, but having a support system can make all the difference. It is important to surround oneself with people who will encourage and motivate them to achieve their goals.

Conclusion

Wafy_20's success highlights the benefits of consistent exercise and a healthy diet. While his journey may not be over, his progress serves as an inspiration to others to try things out for themselves. Wafy_20's experience also shows that having a supportive community can make all the difference in achieving one's weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.