From 226 to 141Lbs: a Journey of Patience and Consistency

Introduction

Reddit user ojito0420 shares his weight loss story that resulted in an impressive 85lb loss. His journey took time, patience, and consistency.

The Beginning

ojito0420 shares that he had always been a 'big guy' and had tried various diets and exercise routines over the years, none of which had long-term success. It wasn't until he made the decision to make a lifestyle change and focus on overall health and wellness that he began to see results.

The Journey

ojito0420 highlights the importance of consistency in his journey to weight loss. He worked out regularly and tracked his caloric intake, making sure he was creating a calorie deficit. He also emphasized that his journey was not always easy and that it took patience to trust the process and keep going even when progress seemed slow.

The Result

ojito0420's dedication paid off. After losing 85lbs, he shares that he feels like he has a 'new start' and is excited for his future. He emphasizes that his journey was not a quick fix, but a long-term lifestyle change that required dedication and perseverance.

Conclusion

ojito0420's inspiring weight loss journey is a testament to the power of patience and consistency. His story shows that a long-term lifestyle change can lead to significant progress and success. Whether it's weight loss or another personal goal, it's important to stay committed and trust the process, even when it feels difficult. Try things out for yourself and see where your journey takes you.