F/20/5'6 [280Lbs>233Lbs=47Lbs] Finds out She's an Inch Taller and Hits a Weight Low of 233Lbs!
This woman has lost 47 pounds since her previous weight of 280 pounds. She is now down to 233 pounds and is feeling great! She attributes her success to following a strict CICO diet, intermittent fasting, and walking around 10,000 steps each day.
Article by Madeleine Smith
F/20/5ā6ā [280lbs>233lbs=42lbs] found out iām an inch taller than i thought! hit 233 today which is my lowest weight since 2020. doing CICO, IF, and walking ~10k steps a day! more details in comments
Originally posted on /r/progresspics
This person is a 20 year old female who is 5'6 and used to weigh 280lbs. She recently found out that she is actually an inch taller than she thought, and her current weight is 233lbs. This is her lowest weight since 2020. She is doing CICO (counting calories in, calories out), IF (intermittent fasting), and walking ~10k steps a day.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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